Jade Cumming-Exercise Well
Jade Cumming-Exercise Well

PRICING & OPTIONS

PRICING & OPTIONS

About the sessions

One-to-one and small group exercise sessions are available at  Sportsmed East (sportsmedeast.co.uk) and Woolpit Clinics (woolpit-clinics.co.uk)

One to one online sessions via Zoom or similar Apps.

Home Visits (subject to location and suitability)

A blended approach can include a combination of face-to-face sessions at Sportsmed East or Woolpit Clinics, online sessions and/or home visits, tailored for you.

Jade Cumming Woolpit Clinic

What’s included:

  • Free telephone consultation to discuss your requirements, the services available and the options best suited to you

  • 60 minute consultation to review health & lifestyle questionnaires, carry out a detailed assessment & discuss any goals or needs you may have. This consultation appointment can be face to face or online

  • Pre-assessment & fitness testing may be used to help evaluate your overall health and fitness prior to commencing any exercise programme

  • Individualised plans can be provided to help you incorporate more physically activity into your life based on what fits best with your lifestyle, goals and needs

  • Home Exercise Programme - Home exercises can be provided in different formats depending on your requirements. This includes use of an online platform/APP that can facilitate two way communication to help support you between exercise sessions

  • Emotional support

  • Unlimited email/text support

CONSULTATION, PRE-ASSESSMENT & FITNESS TESTING

£55

(1-TO-1 SESSION)

INDIVIDUAL SESSION

£55

(60 MINUTES)

TAILORED PACKAGES

From £160

(4 X 45 MINUTES 1:1 session)

GROUP EXERCISE SESSIONS

from £10

(1 X 45 MINUTES)