PRICING & OPTIONS

PRICING & OPTIONS

About the sessions

One-to-one and small group exercise sessions are available at Woolpit Clinics (woolpit-clinics.co.uk) and Sportsmed East (sportsmedeast.co.uk)

Online sessions via Zoom or similar Apps.

The blended approach includes a combination of face-to-face and online sessions.

Jade Cumming Woolpit Clinic

What’s included:

Free telephone consultation to discuss your requirements, the services available and the options best suited to you
60 minute consultation to review health & lifestyle questionnaires, carry out a detailed assessment & discuss any goals or needs you may have. This consultation appointment can be face to face or online
Pre-assessment & fitness testing may be used to help evaluate your overall health and fitness prior to commencing any exercise programme
Individualised plans can be provided to help you incorporate more physically activity into your life based on what fits best with your lifestyle, goals and needs
Emotional support
Nutrition support
Unlimited email/text support

CONSULTATION, PRE-ASSESSMENT & FITNESS TESTING

£55

(1-TO-1 SESSION)

INDIVIDUAL SESSION

£55

(60 MINUTES)

TAILORED PACKAGES

From £160

(4 X 45 MINUTES 1:1 session)

GROUP EXERCISE SESSIONS

from £10

(1 X 45 MINUTES)